EFEKTIVITAS PROGRAM KEBUGARAN DI SEKOLAH DALAM MENINGKATKAN PRESTASI AKADEMIK
Keywords:
Kebugaran Jasmani, Efektifitas Program, Prestasi AkademikAbstract
Penelitian ini bertujuan untuk mengevaluasi efektivitas program kebugaran yang diterapkan di sekolah dalam meningkatkan prestasi akademik siswa. Metode penelitian yang digunakan adalah eksperimen dengan desain pre-test dan post-test. Subjek penelitian terdiri dari 100 siswa sekolah menengah yang dibagi menjadi kelompok kontrol dan kelompok eksperimen. Program kebugaran yang diterapkan meliputi kegiatan olahraga rutin, pendidikan tentang gaya hidup sehat, dan pengukuran kebugaran secara berkala. Hasil penelitian menunjukkan bahwa terdapat peningkatan yang signifikan dalam prestasi akademik siswa yang mengikuti program kebugaran dibandingkan dengan kelompok kontrol. Hal ini menunjukkan bahwa program kebugaran memiliki dampak positif terhadap kinerja akademik siswa. Berdasarkan temuan ini, disarankan agar sekolah lebih memperhatikan dan mengintegrasikan program kebugaran dalam kurikulum untuk meningkatkan kualitas pendidikan.
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